Weigh In record (no journal entry) for 19 April 2010
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71.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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1241 kcal
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Fat: 43.72g | Prot: 58.07g | Carbs: 161.61g.
Breakfast: coffee, apple, Trader Joes probiotic nonfat yogurt (vanilla). Lunch: Heath Bar (Snack Size), Lasagna with Sausage-style crumbles. Dinner: parmesan ranch salad dressing, salad, be cheese stuffed chicken with buffalo sauce. Snacks/Other: Almond milk, triple ginger snaps, sabra. more...
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salamandrina's Weight History
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