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Grynch
Journal
02 Feb 18
Grynch's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
95.1 kg
Lost so far:
38.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
2366 kcal
Fat: 85.81g | Prot: 80.36g | Carbs: 212.36g.
Breakfast:
fit & active choc peanut butter protein bar, Coffee with Cream.
Lunch:
Hellmann's Real Mayonnaise, Landshire Turkey & Cheese Sandwich.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat, Pizza with Meat.
Snacks/Other:
Fresh & Easy Kettle Corn, Bourbon, Miller Brewing Company Lite Beer (Bottle), Utz Pub Mix.
more...
2300 kcal
Exercise:
Sleeping - 22 hours and 42 minutes, Walking (slow) - 3/kph - 1 hour and 18 minutes.
more...
Losing 0.5 kg a Week
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Grynch's Weight History
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