Weigh In record (no journal entry) for 02 February 2018
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90 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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379 kcal
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Fat: 16.84g | Prot: 14.08g | Carbs: 40.79g.
Breakfast: Tulip Frühstücksfleisch, Lieken Urkorn Fit & Vital Weizen, Knusperone Zimt Chips. more...
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Losing 2.3 kg a Week
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Karamelka88's Weight History
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