Weigh In record (no journal entry) for 02 February 2018
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73.8 kg
Lost so far: 6.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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354 kcal
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Fat: 11.61g | Prot: 16.83g | Carbs: 47.03g.
Breakfast: Delba Цельнозерновой Хлеб, Вареное Яйцо, Parmalat Молоко 1,8%, Кофе, Помидоры Черри, Брест Литовск Сыр Классический 45%, Огурец (с Кожурой). Snacks/Other: Parmalat Молоко Низколактозное 1,8%, Кофе, Банан. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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