Weigh In record (no journal entry) for 02 February 2018
|
86.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1298 kcal
|
Fat: 34.01g | Prot: 31.78g | Carbs: 99.89g.
Breakfast: MyProtein Peanut Butter Natural - Smooth, Toasted Whole Wheat Bread, Fried Egg with Fat. Snacks/Other: Peroni Lager, Peroni Lager, Butter Croissants. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|