ManuelaG.'s Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

68.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

1221 kcal

Fat: 43.57g | Prot: 48.52g | Carbs: 157.51g. Breakfast: Kerrygold Extra Ungesalzen, Harry Krustenbrot. Lunch: Blumenkohl, Landvogt Schwäbische Spätzle, Maggi Züricher Geschnetzeltes. Dinner: Sesambrötchen. Snacks/Other: Dr. Oetker Marmor Kuchen. more...

1695 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 02 Feb 18

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ManuelaG.'s Weight History