Weigh In record (no journal entry) for 02 February 2018
|
88 kg
Lost so far: 27.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
2493 kcal
|
Fat: 84.53g | Prot: 232.15g | Carbs: 179.95g.
Breakfast: Jütro Beeren-cocktail Tiefgefroren, Kölln Blütenzarte Haferflocken, ESN Designer Whey Protein - Cookies & Cream. Lunch: Gurke (mit Schale), Rinatura Bio Dinkel-Spiralen Vollkorn, ültje Erdnuss Creme Creamy, Wilhelm Brandenburg Hähnchen Geschnetzeltes, New World Gourmet Kokosöl. Dinner: Snickers Riegel, Kaufland Speisequark. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|