Weigh In record (no journal entry) for 02 February 2018
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1189 kcal
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Fat: 42.19g | Prot: 95.13g | Carbs: 110.65g.
Breakfast: Banana. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Dinner: Alpro Soya Dark Chocolate, Olio Extra Vergine di Oliva, Riso, Broccoli, Aia Hamburger di Pollo. Snacks/Other: Pere. more...
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Losing 0.7 kg a Week
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