Weigh In record (no journal entry) for 02 February 2018
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76.3 kg
Lost so far: 21.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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824 kcal
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Fat: 15.87g | Prot: 34.78g | Carbs: 133.08g.
Breakfast: Marmellata di Fragole, Latte Scremato senza Lattosio, Pan Carrè. Lunch: Albume d'uovo, Pane Bianco, Coop Prosciutto Crudo Magro, Uovo. Dinner: Pizza ai funghi. Snacks/Other: Succo d'arancia. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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