Weigh In record (no journal entry) for 02 February 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1398 kcal
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Fat: 37.55g | Prot: 97.30g | Carbs: 173.00g.
Breakfast: Grapefruit, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Teriyakisoße, Rapsöl, Gemüse, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Freshona Cornichons, Du darfst Schnittlauch Leberwurst mit Pute, Mischkornbrot. Dinner: Schwarzwälder Schinken, Milfina Butter, Mischkornbrot, Birnen. Snacks/Other: Proteinpulver, Magerquark, Gekochtes Ei. more...
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steady weight
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 Comments
Guten Morgen🙋Schönen Freitag wünsche ich dir😀
02 Feb 18 by member: sandram.80
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Mona_Lina's Weight History
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