Shush1992's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

89.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

1306 kcal

Fat: 53.83g | Prot: 83.28g | Carbs: 126.96g. Breakfast: Финик, Финик. Lunch: Свинина, Винегрет без Масла. Dinner: Говядина. Snacks/Other: Молоко, Яблоко, Киви. more...

2209 kcal

Exercise: Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Shush1992's Weight History

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Shush1992's Journal, 02 Feb 18

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Shush1992's Weight History