Weigh In record (no journal entry) for 02 February 2018
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1252 kcal
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Fat: 62.60g | Prot: 77.28g | Carbs: 100.24g.
Breakfast: Сахар, Сметана 15%, Белоцерковский Творог 5%, Кофе с Молоком и Сахаром. Lunch: Капуста Жареная, Морковь по-Корейски, Котлета Говяжья. Dinner: Кофе с Молоком и Сахаром, Холодец. Snacks/Other: Яблоки Фуджи. more...
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Losing 2.1 kg a Week
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marinakhrul's Weight History
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