Katharina178's Journal, 02 Feb 18

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Weigh In record (no journal entry) for 02 February 2018

66.2 kg Lost so far: 10.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:

607 kcal

Fat: 15.30g | Prot: 25.82g | Carbs: 96.44g. Breakfast: Rote Paprika. Lunch: Tomaten, Chavroux Ziegenfrischkäse, Pellkartoffeln. Dinner: Gyros. Snacks/Other: Clementinen, Banane. more...

2040 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 2 hours and 45 minutes, Sitting - 7 hours. more...

Gaining 1.4 kg a Week

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Katharina178's Weight History

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Katharina178's Journal, 02 Feb 18

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Katharina178's Weight History