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Zufrieden.
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1374 kcal
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Fat: 69.33g | Prot: 62.57g | Carbs: 125.61g.
Breakfast: Äpfel, K-Classic Fettarmer Joghurt Mild 1,5%, K-Bio Agavendicksaft, Mohn. Lunch: Milbona Kräuterquark, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Tomaten, Edeka Reibekuchen. Dinner: Gurkensalat, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Rama Rama mit Butter, Lachsfilet. more...
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Losing 0.9 kg a Week
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 Comments
Nur zufrieden 🤔
Das Ergebnis kann sich doch sehen lassen 😊
02 Feb 18 by member: Ranger 1966
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02 Feb 18 by member: maus1231
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02 Feb 18 by member: Nizzy1988
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maus1231's Weight History
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