liliamilka's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018
64.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:
1483 kcal Fat: 76.18g | Prot: 71.22g | Carbs: 126.79g.   Breakfast: Milch 1,5%, Vinzenzmurr Zwiebelmettwurst, Almette Pur Schalotte Petersilie, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Milram Frühlingsquark, REWE Avocado, Ei, Naturgut Bio-Landkornbrötchen. Dinner: Baby-Spinat, Ei. Snacks/Other: Nesquik Kakao, Donuts mit Schokoladenglasur, Alnatura Mandeln. more...
1137 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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liliamilka's Weight History


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