Weigh In record (no journal entry) for 02 February 2018
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78 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1801 kcal
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Fat: 53.62g | Prot: 56.71g | Carbs: 193.50g.
Breakfast: Kaffee mit Milch, Müller Joghurt mit der Ecke Knusper Schoko Stars, Tee, Kaffee mit Milch. Lunch: Espresso, Pad Thai. Dinner: Gemischter Salat, Wagner Steinofen Pizza Salami, Gemischter Salat. Snacks/Other: Jever Fun, Rothaus Tannenzäpfle. more...
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Losing 9.8 kg a Week
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Comments
Guten Morgen😀Sehr gut👍Schönen Tag wünsche ich dir🙋
02 Feb 18 by member: sandram.80
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