Weigh In record (no journal entry) for 02 February 2018
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55.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1598 kcal
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Fat: 20.43g | Prot: 93.97g | Carbs: 258.26g.
Breakfast: Coop Banana (Frutto), 4+ Nutrition ISO+ [Chantilly & Mirtillo], Land Pathos Yogurt Colato Greco, Coop Uva Sultanina, Mondella Riso Basmati. Lunch: Hosomaki, Gunkan, Nigiri Tonno, Nigiri Salmone. Dinner: Bio Appetì Burger Spinaci, Syrian Pita Bread. Snacks/Other: Mister Sibamba Mandorle Sgusciate, Land Pathos Yogurt Colato Greco. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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