Weigh In record (no journal entry) for 02 February 2018
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66.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1256 kcal
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Fat: 48.09g | Prot: 68.61g | Carbs: 134.60g.
Breakfast: Сушеные Бананы, Finn Crisp Хлебец Ржаной , Лапша, Котлета Говяжья. Lunch: Finn Crisp Хлебец Ржаной , Брокколи, Куриная Грудка Отварная. Dinner: Finn Crisp Хлебец Ржаной , Котлета Говяжья. Snacks/Other: Байкальский Варенец, Finn Crisp Хлебец Ржаной , Банан, Alpen Gold Молочный Шоколад. more...
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Losing 4.9 kg a Week
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mivashka's Weight History
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