Weigh In record (no journal entry) for 02 February 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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800 kcal
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Fat: 26.78g | Prot: 53.14g | Carbs: 89.46g.
Breakfast: Ратибор Конфитюр из Клубники, Геркулес Овсяная Каша на Молоке. Lunch: Уха. Snacks/Other: Сыр Российский, Хлеб Черный. more...
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Losing 1.1 kg a Week
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Artemperofff's Weight History
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