Weigh In record (no journal entry) for 01 February 2018
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41.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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625 kcal
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Fat: 19.08g | Prot: 32.75g | Carbs: 80.11g.
Breakfast: Мягкая Белая Булка, Белый Хлеб, Жареное Яйцо без Жира, Greenfield Чай Черный. Lunch: Te Gusto Варенье Инжир, Котлета Говяжья, Greenfield Чай Черный, Макароны Отварные. Dinner: Конфета, Печенье, Lipton Чай, Макароны Отварные, Котлета Говяжья. Snacks/Other: Коровка из Кореновки Мацони, Te Gusto Варенье Инжир, 365 Дней Рыбка Янтарная Сушеная, Зеленое Яблоко. more...
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1280 kcal
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Exercise:
Washing Dishes - 15 minutes, Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 6 minutes, Cleaning - 2 hours, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alyanaborisova1998's Weight History
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