Weigh In record (no journal entry) for 01 February 2018
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1979 kcal
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Fat: 23.36g | Prot: 72.11g | Carbs: 396.66g.
Lunch: Gengibre, Coentro, Alho, Couve Folha, Tomates, Repolho, Limão, Cenouras, Pimentão Verde, Batata Inglesa, Feijão Carioca. Dinner: Fortaleza Macarrão, Coentro, Couve Folha, Alho, Repolho, Limão, Cebolas, Tomates, Batata Inglesa, Cenouras, Feijão Carioca. Snacks/Other: Nestlé Cacau em Pó 100%, Maçã Verde, Banana, Quaker Aveia em Flocos, Castanhas de Caju. more...
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Losing 12.6 kg a Week
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Matheus dos Guimarães Lima's Weight History
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