Weigh In record (no journal entry) for 29 January 2018
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124.3 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1316 kcal
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Fat: 58.72g | Prot: 96.61g | Carbs: 100.19g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Strawberry Preserves, I Can't Believe It's Not Butter! Original Soft Spread, Egg Omelet or Scrambled Egg, 100% Whole Wheat Bread. Lunch: Kraft Provolone Cheese, Cooked Salmon. Dinner: Sweet Potato, Great Value Zesty Italian Dressing & Marinade, Marketside Classic Iceberg Salad, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). more...
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toeat4fuel's Weight History
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