Weigh In record (no journal entry) for 01 February 2018
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54 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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792 kcal
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Fat: 23.56g | Prot: 18.29g | Carbs: 97.48g.
Breakfast: Рассольник. Lunch: Альпен Гольд Молочный Шоколад с Соленым Арахисом и Крекером, Морковь, Рассольник. Dinner: Афанасий Пиво Марочное Темное, Хайнц Кетчуп Томатный, Жареное Яйцо, Макароны Отварные. more...
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1906 kcal
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Exercise:
Bathing - 40 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 8 hours, Housework - 3 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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anna.v.klimanova's Weight History
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