Shush1992's Journal, 01 Feb 18

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Weigh In record (no journal entry) for 01 February 2018

89.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

490 kcal

Fat: 7.17g | Prot: 10.61g | Carbs: 105.20g. Breakfast: Киви, Финик. Lunch: Сок из Чернослива, Натуральный Сыр, Баклажан. Snacks/Other: Финик, Grand Candy Темный Шоклад 80%, Финик. more...

2210 kcal

Exercise: Washing Dishes - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 14.7 kg a Week

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Shush1992's Weight History

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Shush1992's Journal, 01 Feb 18

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Shush1992's Weight History