Weigh In record (no journal entry) for 01 February 2018
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1018 kcal
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Fat: 59.43g | Prot: 49.07g | Carbs: 73.70g.
Breakfast: Лавка Здоровья Хлебец, Кофе с Молоком, Грецкие Орехи, Овсяная Каша на Воде. Lunch: Корона Шоколад Молочный, Белый Хлеб, Яичный Омлет. Dinner: Лавка Здоровья Хлебец, Салат из Тунца с Яйцом. more...
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Losing 0.7 kg a Week
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Koteenok's Weight History
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