Weigh In record (no journal entry) for 18 January 2018
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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818 kcal
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Fat: 40.18g | Prot: 53.24g | Carbs: 66.07g.
Breakfast: Сыр Российский, Овсяноблин. Lunch: Свинина Запеченая, Зеленый Лук, Большая Кружка Ряженка 4%, Гречка Отварная. Dinner: Сыр Российский, Большая Кружка Ряженка 4%, Гречка Отварная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 1.2 kg a Week
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darya240's Weight History
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