Weigh In record (no journal entry) for 01 February 2018
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124.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1789 kcal
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Fat: 80.40g | Prot: 77.98g | Carbs: 192.28g.
Breakfast: Vanilla Sandwich Cookie, Activia Strawberry Yogurt. Lunch: Calzone with Meat and Cheese, Panera Bread Chicken Salad Sandwich on Whole Grain. Dinner: Bob Evans Mashed Potatoes, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Keebler Vanilla Sandwich Creme Cookies. more...
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Losing 0.3 kg a Week
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suezeequecc's Weight History
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