Weigh In record (no journal entry) for 01 February 2018
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70.4 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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901 kcal
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Fat: 29.59g | Prot: 21.61g | Carbs: 129.69g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Everything Bagel, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Tea (Brewed), Splenda No Calorie Sweetener Packets, Fresh Lemon Juice. Dinner: Clear American Black Cherry Sparkling Water (Can), Stouffer's Baked Ziti. Snacks/Other: Water. more...
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2762 kcal
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Exercise:
Working - 12 hours, Showering - 15 minutes, Driving - 1 hour, miscellaneous - piddley stuff - 2 hours, Sleeping - 8 hours and 45 minutes. more...
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Losing 1.5 kg a Week
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DANNI MARIE's Weight History
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