Weigh In record (no journal entry) for 01 February 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1391 kcal
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Fat: 49.70g | Prot: 50.41g | Carbs: 223.87g.
Breakfast: AXA Мультизерновые Хлопья, Простоквашино Молоко 2,5%. Lunch: Гранат, Киви, Гороховый Суп. Dinner: Фили-Бейкер Трубочки Слоеные с Кремом. Snacks/Other: Гранат, Яблоко, AXA Мультизерновые Хлопья, Простоквашино Молоко 2,5%. more...
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1548 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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valeria_plekhun's Weight History
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