Weigh In record (no journal entry) for 01 February 2018
|
121.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1023 kcal
|
Fat: 50.98g | Prot: 67.53g | Carbs: 74.42g.
Breakfast: Milch (Vollmilch), Ja! Deutscher Gouda, Aldi Kochschinken, Mischkornbrot, Milchkaffee, REWE Geflügelsalat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helgeabel's Weight History
|