Weigh In record (no journal entry) for 01 February 2018
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100.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1727 kcal
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Fat: 80.10g | Prot: 87.72g | Carbs: 165.12g.
Breakfast: La Serenísima Leche Descremada, Café Instantáneo, BC Mermelada Frutos Rojos, CasanCrem CasanCrem Light, Criollitas Tostadas Clasicas. Lunch: Puré de Papa, Bondiola de Cerdo. Dinner: Natura Mayonesa, Salmón Rosado, Rúcula, Lechuga, Tomates Cherry, Huevo, Pochoclo. Snacks/Other: Café Instantáneo, Arcor Turrón de Maní. more...
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Gaining 1.4 kg a Week
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