Weigh In record (no journal entry) for 19 April 2010
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.87g | Prot: 42.00g | Carbs: 157.24g.
Breakfast: Fruit Bowls - Diced Peaches, water, saltines. Lunch: pasta salad, chicken noodle soup. Dinner: Sour Cream, Baked Potato (Peel Not Eaten), Baked or Broiled Salmon, SPCLK PRTN ML BAR CHOC PNTBTR. Snacks/Other: Peaches in Strawberry Gel. more...
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Losing 0.8 kg a Week
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btrflyqt85's Weight History
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