Weigh In record (no journal entry) for 01 February 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1428 kcal
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Fat: 36.37g | Prot: 101.16g | Carbs: 178.48g.
Breakfast: Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Hühnerfrikassee, Erasco Hühner-Nudeltopf. Dinner: Teriyakisoße, Olivenöl, Gemüse, Hähnchenbrustfilet, Nudeln (Gekocht). Snacks/Other: Orangen, Apfelsaft, Magerquark, DM Bio Apfelmark mit Banane, Mangos. more...
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Losing 2.8 kg a Week
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 Comments
Morgen😀Klasse, wieder 400 g weniger auf der Waage👍
01 Feb 18 by member: sandram.80
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Mona_Lina's Weight History
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