Weigh In record (no journal entry) for 01 February 2018
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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555 kcal
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Fat: 21.88g | Prot: 22.92g | Carbs: 65.37g.
Breakfast: Яичный Белок, Яйцо, Любятово Печенье Топленое Молоко, Овсяное Печенье, Rosso Фундук, Каша Пшенная на Молоке. more...
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Losing 0.2 kg a Week
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iricha082's Weight History
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