Weigh In record (no journal entry) for 01 February 2018
|
84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
718 kcal
|
Fat: 21.15g | Prot: 18.75g | Carbs: 115.11g.
Breakfast: Kaffee (Gemahlen), Aldi Brötchen, Mineralwasser, Aldi Pikanter Fleischsalat. Lunch: Blumenkohlsuppe, Käsebrötchen, Mineralwasser. Snacks/Other: Streuselschnecke, Kaffee (Gemahlen), Apfelsinen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RicoCorinna's Weight History
|