Weigh In record (no journal entry) for 01 February 2018
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56.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1156 kcal
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Fat: 43.11g | Prot: 48.59g | Carbs: 143.13g.
Breakfast: Toast Français avec du Beurre. Lunch: Danone Yaourt Nature Sucré, Coca-Cola Coca-Cola (Canette), Notre Jardin Champignons de Paris Émincés Surgelés, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: KFC Tenders, Soupe. more...
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Losing 2.1 kg a Week
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✨Sab20140✨'s Weight History
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