Weigh In record (no journal entry) for 01 February 2018
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79 kg
Lost so far: 1.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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150 kcal
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Fat: 6.00g | Prot: 4.50g | Carbs: 18.00g.
Lunch: Knorr Kartoffel Cremesuppe. more...
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Losing 4.9 kg a Week
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