Weigh In record (no journal entry) for 01 February 2018
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104.2 kg
Lost so far: 27.3 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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583 kcal
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Fat: 13.55g | Prot: 24.86g | Carbs: 83.58g.
Breakfast: Kaffee mit Milch, Schwartau Wild Preiselbeeren, Alesto Getrocknete Cranberries, Lidl Haferflocken, DM Bio Leinsamen Ganz, Chia-Samen, tegut… Fettarmer Joghurt. Dinner: Philadelphia So Leicht 3%, K-Bio Agavendicksaft, Knoblauch, Freshona Paprikaschoten Geröstet, Freshona Geschälte Tomaten. more...
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Losing 0.7 kg a Week
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sarah.cgn's Weight History
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