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Fettanteil 58,6%
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112 kg
Lost so far: 6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1914 kcal
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Fat: 83.48g | Prot: 143.56g | Carbs: 144.08g.
Breakfast: Äpfel, Gut & Günstig Sultaninen, Ja! Mandeln Gestiftet, Thüringer Naturjoghurt 0,1%, Gut & Günstig Haferflocken Extrazart. Lunch: Gut & Günstig Hirtenkäse, Gut & Günstig Hänchenbrustfilet, Rote Paprika, REWE Romana Salatherzen, Radieschen, Schalotten, Gekochtes Ei. Dinner: Oliver Nuggets im Backteig. Snacks/Other: Gut & Günstig Speise Quark 20% Fett. more...
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2846 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jennywille's Weight History
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