Weigh In record (no journal entry) for 01 February 2018
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55.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1570 kcal
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Fat: 42.72g | Prot: 106.22g | Carbs: 177.73g.
Breakfast: Meridian Pistacchio Butter , BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: La Valle Delle Primizie Lenticchie Della Fortuna, Eurospin Petto Di Pollo. Dinner: Bio Appetì Burger Quinoa e Zucchine, Pane Arabo. Snacks/Other: Corsini Giulian & C Tortino Porretta [Limone]. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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