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Morgens
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1337 kcal
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Fat: 73.91g | Prot: 56.04g | Carbs: 112.74g.
Breakfast: Bäcker Görtz Käselaugenstange, Kaffee mit Milch und Zucker. Lunch: Putenbrustfilet, Paprika, Honig-Senf-Dressing, Gouda oder Edamer, Putenbrustfilet, Paprika, Honig-Senf-Dressing, Gouda oder Edamer. Dinner: Äpfel, Desira Joghurt nach Griechischer Art, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Snacks/Other: Berliner. more...
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1766 kcal
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Exercise:
Trampolining - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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elifchen's Weight History
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