Weigh In record (no journal entry) for 01 February 2018
|
73.5 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
167 kcal
|
Fat: 1.19g | Prot: 5.50g | Carbs: 37.80g.
Lunch: 빨간 토마토, 익힌 일반양파, 물미역, 찐단호박, 연근. Dinner: 연근, 찐단호박. Snacks/Other: 커피빈 (Coffee Bean) 아이스아메리카노. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pearl0407's Weight History
|