Weigh In record (no journal entry) for 01 February 2018
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62.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1645 kcal
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Fat: 92.60g | Prot: 95.50g | Carbs: 111.44g.
Breakfast: Roti Putih, Kurma. Lunch: Telur Rebus, Kraft Singles. Dinner: Ayam Goreng. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 0.1 kg a Week
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dewipermatas's Weight History
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