Weigh In record (no journal entry) for 01 February 2018
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49 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1173 kcal
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Fat: 47.70g | Prot: 45.00g | Carbs: 143.10g.
Breakfast: Хлебный Дом Хлеб Бородинский, Красная Цена Сыр Голландский, Плов. Lunch: Faretti Итальянский Десерт. Dinner: Гречневый Суп. Snacks/Other: Куриное Крыло, Банан. more...
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Gaining 1.4 kg a Week
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