Weigh In record (no journal entry) for 01 February 2018
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66.6 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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499 kcal
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Fat: 20.03g | Prot: 24.78g | Carbs: 54.17g.
Breakfast: Шоколад Rahat 80% 1 Кубик Шоколад Rahat 80%, Бутерброд с Красной Рыбой, Овсянка, Чай с Молоком. Snacks/Other: Вареное Яйцо, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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aybike282's Weight History
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