Weigh In record (no journal entry) for 31 January 2018
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89.9 kg
Lost so far: 8.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1140 kcal
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Fat: 29.92g | Prot: 38.49g | Carbs: 181.93g.
Lunch: Combino Minestrone mit Nudeln, Aldi Laugenbrötchen. Dinner: Bolognese, Spaghetti Trocken. Snacks/Other: Ritter Sport Knusperkeks, Äpfel. more...
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Gaining 1.4 kg a Week
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GiggleLoop's Weight History
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