Weigh In record (no journal entry) for 31 January 2018
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95.3 kg
Lost so far: 21.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1713 kcal
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Fat: 69.13g | Prot: 76.86g | Carbs: 188.85g.
Lunch: REWE Bio Apfel-Rhabarbermus, Paul Heumann Matzen, Soto Quinoa-Taler. Dinner: Schlagsahne, Kartoffeln, Kalbsbraten. Snacks/Other: Now Sunny Orange. more...
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Losing 0.6 kg a Week
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maline75's Weight History
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