Weigh In record (no journal entry) for 31 January 2018
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93.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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3436 kcal
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Fat: 159.38g | Prot: 224.45g | Carbs: 228.84g.
Breakfast: Multinorm Magnesium, Hohes C Orangensaft, Harry Eiweißbrot Lower Carb, Edeka Eiweißbrot, NOA Brotaufstrich Linse-Curry, Terrasana Maca Pulver, Edeka Bio Gourmetaufstrich Paprika-Tomate-Zucchini, NOA Hummus Natur, Alnatura Streichcreme Toskana. Dinner: Märschimport Paranusskerne, Alnatura Sonnenblumenkerne, Jeden Tag Gemüsepfanne Asia Art, Gut & Günstig Pesto Rosso, Delta Weiße Riesenbohnen, Süßkartoffel, Palmin Kokosfett, Gekochtes Ei. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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steady weight
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DaneSchuster's Weight History
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