Weigh In record (no journal entry) for 31 January 2018
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79.7 kg
Lost so far: 0.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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228 kcal
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Fat: 11.20g | Prot: 4.40g | Carbs: 26.00g.
Lunch: Pote Tomatencremesuppe. more...
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Gaining 2.1 kg a Week
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