Weigh In record (no journal entry) for 01 June 2012
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 79.98g | Prot: 102.60g | Carbs: 238.96g.
Breakfast: Bananen, Fettreduzierter Milchkaffee. Lunch: Landliebe Joghurt Erdbeeren. Dinner: Schmelzkäse, Putensalami, Butter Toast. Snacks/Other: Hot & Spicy, Weissbier Alkoholfrei, Premium Verum. more...
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Losing 0.7 kg a Week
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